Gather in community and reap the benefits of getting active outdoors.
Stroller fitness is a great way for you to get a full body workout while attending to your baby’s needs. Each outdoor class includes intervals of power walking, functional strength training and cardio drills followed by postnatal-specific core work and flexibility. Come out and meet other parents in your community, and reap the benefits of getting active outdoors.
Register online or by phone at (204) 989-8355 x 311
Please note that experiences at FortWhyte Alive are non-refundable
Suggested for parents or caregivers with children under the age of 3
Image Credit: FortWhyte Alive