Stroller fitness is a mobile way for you to get a full body workout and still be able to attend to your baby’s needs. Each outdoor class includes intervals of power walking, functional strength training and cardio drills followed by postnatal-specific core work and flexibility. Our mobile intervals are ideal for babies who like to be on the move. Come out and meet other parents in your community, and reap the benefits of spending more time in the great outdoors.
Thursdays, May 9 - 30, 10:00 AM - 11:00 PM
Register online or by phone at (204) 989-8355 x 311
Please note that experiences at FortWhyte Alive are non-refundable
Suggested for parents or caregivers with children under the age of 3
Image Credit: FortWhyte Alive